Get things started with the FreshStart plan. They’ll pick your menu, and it doesn’t include any of their frozen food menu, which is considered to be their premium-level food. Basic: This is Nutrisystem’s most affordable plan to pick from, and one of their most popular based on many reviews.They currently have 4 different plans to pick from: Nutrisystem claims that you can lose up to 13 pounds and 7 inches during your first month of their diet plan, which is helped by the boost you should get during Fresh Start week 1. During Fresh Start, you’ll eat 5 times per 24 hours the program is designed to help jump start your weight loss as you’re starting their diet. One review indicated that this option is recommended for first-time customers.Īll plans will the Personal Plans program, which is a box of pre-selected food to get you started. When you sign up, you have the option of picking your own menu, or you can go with their “Chef’s Picks”, which allows them to build a menu for you.

Most of the time, this includes 2 to 3 Nutrisystem meals, and 2-3 snacks also provided by Nutrisystem.

On all of the plans, men and women will eat 6 times per day. Personal Plans plays a key role in all of the Nutrisytem programs they currently have available, including their plans for men, women, vegetarians, and type 2 diabetics. Their new diet is chef-designed and focuses more on clean and healthy eating. If you’ve read any Nutrisystem reviews, then you probably know they just launched a brand-new program, and it’s called Personal Plans. If done-for-you diet delivery program sounds appealing to you, then keep reading to find out if Nutrisystem is the best option for you. Their plan can give you all of the tools you need to finally reach your weight loss goals, and it even includes most of the food you’ll. The endless cycles of his and lows can be too much a lot of times, which is why so many of us give up…I was that way too, until I finally signed up for Nutrisystem (see my video review below). Weight loss can be hard, but does it have to be? As someone who had a lot of weight at one point in my life, I know what it’s like because I’ve been there too.

Nutrisystem fresh start menu